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Air Fryer Frozen Chicken Tenders

Ayla Clulee
Air Fryer Frozen Chicken Tenders are a weeknight staple in our house. They’re quick, require zero prep, and come out golden and crispy in just 20 minutes.
5 from 1 vote
Prep Time 1 minute
Cook Time 20 minutes
Total Time 21 minutes
Course Main Course
Cuisine American, British
Servings 16 pieces
Calories 343 kcal

Ingredients
  

  • 16 pieces breaded frozen chicken tenders
  • 1 tbsp olive oil

Instructions
 

  • Preheat your air fryer to 400°F (200°C) for 3–5 minutes. Some air fryers don’t require preheating, so check your manual.
  • Arrange the tenders in the basket in a single layer with a little space between each piece. Don’t overcrowd the basket—they’ll cook more evenly with airflow.
  • Air fry for 18-20 minutes. Flip halfway through the cooking time to ensure both sides turn golden and crisp.
  • Use a meat thermometer to check for doneness or slice one open to confirm the inside is hot and fully cooked.
  • Let them rest for 2 minutes to help the coating firm up a little more before serving.

Notes

  • Don’t thaw first – Cook straight from frozen for the best texture.
  • Shake the basket or flip the tenders – This ensures even browning.
  • Work in batches if needed – Overcrowding prevents proper airflow.
  • Add a little oil – A light brush of oil can give you an even crispier finish.
  • Adjust the time  – Some tenders are thicker or thinner, so keep an eye on them and adjust the cooking time if necessary.
Keyword air fryer, chicken breast, chicken recipes